Be held accountable to your fitness goals.
WORK WITH A TRAINER
THE TRAINING STUDIO
OUR PROCESS
COMMIT TO
YOUR PROGRAM.
We offer different styles of training to help you on your journey. Commit to a style that will suite your lifestyle and personality best! The three different styles we offer are:
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Personal Training
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Group Training
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Virtual Training
BOOK YOUR
INITIAL APPOINTMENT.
Achieve your fitness goals on the most efficient path. Book an initial appointment with our Exercise Professionals to:
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Create realistic goals
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Select measurable assessments
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Get accountability through our training services
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Commit to your fitness journey
START SEEING
REAL RESULTS.
Start to notice the positive changes and results from following a program with us. Stay accountable by:
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Tracking your progress
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Celebrating milestones you reach
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Training consistently on a program
WHAT
SETS US APART
TRAINING SERVICES
GROUP TRAINING
Experience a motivating session.
Our Group Training program is a great way to commit to your fitness in a high energy, exciting atmosphere.
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40+ different class times from Monday to Saturday
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An effective program that can be tailored to your needs
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Heart rate training technology to keep you accountable
PERSONAL TRAINING
Be held accountable to your goals.
Our Personal Training services are an opportunity to work with one of our certified Personal Trainers on a personalized program that is built to help you reach your fitness goals efficiently.
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Specific, individualized programming
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A timeline to reassess and track progress
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A way to hold you accountable to exercise
THE TRAINERS
and Staff
ACE CPT
Specialties: Injury Rehab, Physique Enhancement, Conditioning
JON JAMIESON
ACE CPT
Specialties: Weight Loss, Conditioning, Strength Training
KELLY JAMIESON
NASM CPT
Specialties: Sport-specific, Weight Loss, Strength Training
MASON HOLECEK
NASM CPT
Specialties: Weight Loss, Strength Training, Functional Training
CHRIS HAGER
ACE CPT
Specialties: Weight Loss, High Intensity Intervals, Mobility
ALLIE ANDERSON
NASM CPT
Specialties: Mobility, Strength Training, Functional Training
GRACE COWNIE
CLEANING ATTENDANT
Hobbies: Anything Marvel, running 5Ks, and watching the Walking Dead
CHRISTINA DAVIS
All Trainers are NCCA accredited, meaning they have passed an official certification exam that is recognized nationally. In addition, we have years of experience and a required on-boarding process, developed here at JP Fitness, to ensure we bring you the best training.
TECHNOLOGY
TRAIN
IN YOUR ZONE.
In the training studio, we are able to track your workouts and the intensity through heart rate training software. This is a great opportunity to see how hard you are working in real time as well as:
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Get an accurate calorie burn
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Earn reward points towards discounts
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Challenge yourself against others
Start utilizing the heart rate training software and see how hard you can push yourself!
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DOWNLOAD
THE 'JP FIT' APP
The 'JP FIT' mobile app is the one-stop shop for everything we do. It allows you to access:
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The training schedule
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Recorded workout videos
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Tracking your own workouts
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Your Member Portal
Download the app today to and start seeing all the ways to keep yourself accountable! From recorded workout videos to tracking your own workout and results!
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TRACK
YOUR RESULTS.
Each member who utilizes our technology, will get their own personal account. This account is known as your 'Member Portal'. The Member Portal gives you access to:
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Performance summaries of each workout completed
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Trending data of each assessment and measurement
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Direct communication to their Trainer
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Notes and videos of proper form from their Trainer
Through these different features, we are able to cover all our bases to bring you the best fitness experience!
