Here at JP Fitness, we want to make sure you are starting towards your fitness goals on the most efficient path. Booking an initial appointment allows us to speak with you on:

• Creating realistic goals

• Selecting measurable assessments

• Setting accountability through our training services

And finally, we outline a plan with you that you can commit to and implement right away.

During your Initial Appointment, we decide what training services will be best on your fitness journey. Here at JP Fitness, we offer three different settings:

• Personal Training

• Group Training

• Virtual Training

Each setting is set up to provide you with the best training experience. Commit to a style that will suite your lifestyle and personality best!

After discussing your fitness journey with us and committing to training, we want to make sure you are seeing real results. We do that by:

• Tracking your progress

• Celebrating milestones you reach

• Providing you with effective training

By committing to training with us, you will be able to stay accountable to your goals and become part of a positive, encouraging atmosphere that will keep you training!

Our Personal Training services are an opportunity to work with a trainer in a 1:1 or 1:2 setting. We analyze your exercise history, the results of your assessments, and the timeline you want to reach your goals. We then provide:

• Specific, individualized programming

• A timeline to reassess and track progress

• A way to hold you accountable to exercise

Through these specific principles, we promote successful clients who see results.

TRAINING

Our Virtual Training program offers four different formats to challenge your fitness! Strong30, Zone30, Power30 and Foundation30. Our virtual platform also includes:

• Recorded workout videos to follow on your own

• A virtual meeting platform to workout together, live

• Virtual accountability by checking in weekly

If you are looking to stay committed to your exercise, and need the accountability and guidance of a Fitness Professional, this is the perfect option for you.

Our Group Training program is a great opportunity to work towards your own fitness goals alongside other committed members. To make you successful, we offer:

• 40 different class times from Sunday to Saturday

• An effective program that can be tailored to your needs

• Heart rate training technology to keep you accountable

This style of training is a great way to be a part of a motivating, exciting community. Become a part of the success!

The 'JP FIT' mobile app is the one-stop shop for everything we do. It allows you to access:

• The training schedule

• Recorded workout videos

• Tracking your own workouts

• Your Member Portal

Download the app today to and start seeing all the ways to keep yourself accountable! From recorded workout videos to tracking your own workout and results!

OUR 'JP FIT' MOBILE APP.

In the training studio, we are able to track your workouts and the intensity through heart rate training software. This is a great opportunity to see how hard you are working in real time as well as:

• Get an accurate calorie burn

• Earn reward points towards discounts

• Challenge yourself against others

Start utilizing the heart rate training software and see how hard you can push yourself!

Each member who utilizes our technology, will get their own personal account. This account is known as your 'Member Portal'. The Member Portal gives you access to:

• Performance summaries of each workout completed

• Trending data of each assessment and measurement

• Direct communication to their Trainer

• Notes and videos of proper form from their Trainer

Through these different features, we are able to cover all our bases to bring you the best fitness experience!