Here at JP Fitness, we want to make sure you are starting towards your fitness goals on the most efficient path. Booking an initial appointment allows us to speak with you on:
Creating realistic goals
Selecting measurable assessments
Setting accountability through our training services
And finally, we outline a plan with you that you can commit to and implement right away.
During your Initial Appointment, we decide what training services will be best on your fitness journey. Here at JP Fitness, we offer three different settings:
Each setting is set up to provide you with the best training experience. Commit to a style that will suite your lifestyle and personality best!
After discussing your fitness journey with us and committing to training, we want to make sure you are seeing real results. We do that by:
Tracking your progress
Celebrating milestones you reach
Providing you with effective training
By committing to training with us, you will be able to stay accountable to your goals and become part of a positive, encouraging atmosphere that will keep you training!
SETS US APART
Our Personal Training services are an opportunity to work with a trainer in a 1:1 or 1:2 setting. We analyze your exercise history, the results of your assessments, and the timeline you want to reach your goals. We then provide:
Specific, individualized programming
A timeline to reassess and track progress
A way to hold you accountable to exercise
Through these specific principles, we promote successful clients who see results.
Our Virtual Training program offers four different formats to challenge your fitness! Strong30, Zone30, Power30 and Foundation30. Our virtual platform also includes:
Recorded workout videos to follow on your own
A virtual meeting platform to workout together, live
Virtual accountability by checking in weekly
If you are looking to stay committed to your exercise, and need the accountability and guidance of a Fitness Professional, this is the perfect option for you.
Our Group Training program is a great opportunity to work towards your own fitness goals alongside other committed members. To make you successful, we offer:
40 different class times from Sunday to Saturday
An effective program that can be tailored to your needs
Heart rate training technology to keep you accountable
This style of training is a great way to be a part of a motivating, exciting community. Become a part of the success!
Specialties: Injury Rehab, Physique Enhancement, Conditioning
Specialties: Weight Loss, Conditioning, Strength Training
Specialties: Sport-specific, Weight Loss, Strength Training
Specialties: Physique Enhancement, Strength Training
Specialties: Weight Loss, Olympic Lifting, Physique
NSCA CPT, CSCS
Specialties: Body-building, Conditioning, Strength Training
All Trainers are NCCA accredited, meaning they have passed an official certification exam that is recognized nationally. In addition, we have years of experience and a required on-boarding process, developed here at JP Fitness, to ensure we bring you the best training.
The 'JP FIT' mobile app is the one-stop shop for everything we do. It allows you to access:
The training schedule
Recorded workout videos
Tracking your own workouts
Your Member Portal
Download the app today to and start seeing all the ways to keep yourself accountable! From recorded workout videos to tracking your own workout and results!
OUR 'JP FIT' MOBILE APP.
YOUR HEART RATE ZONES.
In the training studio, we are able to track your workouts and the intensity through heart rate training software. This is a great opportunity to see how hard you are working in real time as well as:
Get an accurate calorie burn
Earn reward points towards discounts
Challenge yourself against others
Start utilizing the heart rate training software and see how hard you can push yourself!
YOUR MEMBER PORTAL.
Each member who utilizes our technology, will get their own personal account. This account is known as your 'Member Portal'. The Member Portal gives you access to:
Performance summaries of each workout completed
Trending data of each assessment and measurement
Direct communication to their Trainer
Notes and videos of proper form from their Trainer
Through these different features, we are able to cover all our bases to bring you the best fitness experience!