THE TRAINING STUDIO
We offer different styles of training to help you on your journey. Commit to a style that will suite your lifestyle and personality best! The three different styles we offer are:
Achieve your fitness goals on the most efficient path. Book an initial appointment with our Exercise Professionals to:
Create realistic goals
Select measurable assessments
Get accountability through our training services
Commit to your fitness journey
Start to notice the positive changes and results from following a program with us. Stay accountable by:
Tracking your progress
Celebrating milestones you reach
Training consistently on a program
SETS US APART
Experience a motivating session.
Our Group Training program is a great way to commit to your fitness in a high energy, exciting atmosphere.
40+ different class times from Monday to Saturday
An effective program that can be tailored to your needs
Heart rate training technology to keep you accountable
Be held accountable to your goals.
Our Personal Training services are an opportunity to work with one of our certified Personal Trainers on a personalized program that is built to help you reach your fitness goals efficiently.
Specific, individualized programming
A timeline to reassess and track progress
A way to hold you accountable to exercise
Specialties: Injury Rehab, Physique Enhancement, Conditioning
Specialties: Weight Loss, Conditioning, Strength Training
Specialties: Sport-specific, Weight Loss, Strength Training
Specialties: Athlete Performance, Olympic Lifting, Weight Loss
Specialties: Weight Loss, Strength Training, Functional Training
Specialties: Mobility, Strength Training, Functional Training
Specialties: Rehabilitation, Mobility, Strength Training
Specialties: Weight Loss, High Intensity Intervals, Mobility
Specialties: Rehabilitation, Conditioning, Strength Training
Hobbies: Anything Marvel, running 5Ks, and watching the Walking Dead
All Trainers are NCCA accredited, meaning they have passed an official certification exam that is recognized nationally. In addition, we have years of experience and a required on-boarding process, developed here at JP Fitness, to ensure we bring you the best training.
IN YOUR ZONE.
In the training studio, we are able to track your workouts and the intensity through heart rate training software. This is a great opportunity to see how hard you are working in real time as well as:
Get an accurate calorie burn
Earn reward points towards discounts
Challenge yourself against others
Start utilizing the heart rate training software and see how hard you can push yourself!
THE 'JP FIT' APP
The 'JP FIT' mobile app is the one-stop shop for everything we do. It allows you to access:
The training schedule
Recorded workout videos
Tracking your own workouts
Your Member Portal
Download the app today to and start seeing all the ways to keep yourself accountable! From recorded workout videos to tracking your own workout and results!
Each member who utilizes our technology, will get their own personal account. This account is known as your 'Member Portal'. The Member Portal gives you access to:
Performance summaries of each workout completed
Trending data of each assessment and measurement
Direct communication to their Trainer
Notes and videos of proper form from their Trainer
Through these different features, we are able to cover all our bases to bring you the best fitness experience!